Growth of Jason Stetham and other interesting facts about him
Jason Statham, a famous British film actor,was born in the family of a singer and dressmaker. There was an event on 12.09.1967 in Chesterfield. From an early age the boy was actively involved in sports. In this there is considerable merit of the father and elder brother Jason. In Chesterfield, the family did not live long. When Statham was still quite a child, she moved to Great Yarmouth, where a small boy practiced art, physical education and all sorts of underworking. His young career began with acting in advertising, and his first film was the tape "Cards, money, two trunks."
Nutrition and exercise
This point in his life, the man pays specialAttention. There is no precise information about how tall Jason Statham is. Some sources claim that it is equal to 173 centimeters, others - 175, and others - in general, 178 centimeters. But even with such a short growth for a man, the actor does a lot of sports and adheres to a special style of food.
Jason is constantly in an enviable goodphysical form. There is appropriate evidence for this. If we consider that Jason Stethhem's height is 1 meter 75 centimeters, and the weight varies from 77 to 83 kilograms, then at the first rate the amount of subcutaneous fat will be approximately 8 percent. At 83 kg, the same percentage will increase to ten. And these are ideal calculations.
To achieve such results, Jason neverDo not eat carbohydrates after two o'clock in the afternoon and forbids you to eat at all after 19.00. Personal trainer Statham Logan Hood has developed for the artist and special physical activities, which, together with proper nutrition, make the famous man the way he is.
Daily star food
Jason Statham, the height, whose weight corresponds tonorm, adheres to a special diet. So, for breakfast he eats an omelet from whole eggs, fruit, but only fresh, and oatmeal. For lunch, which should not take place after two hours, the actor uses miso soup, steamed vegetables, and rice. In the evening and after dinner, Statham eats chicken, low-fat meat and fish, as well as salads without dressings. But even these simple products should be eaten before 19.00. As a snack, but only until seven in the evening, Jason allows himself to eat nuts and chocolate. The products are high in calories, but with an active sports load of the artist, they leave no trace on the figure of the star.
About how much growth Jason Stetham, the readeralready known. So let's also get acquainted with the physical exercises the actor uses to maintain his form. Always begins his training with a ten-minute warm-up on the rowing machine. Then follows the starting load, the exercises of which every day alternate between each other. The complex includes a variety of activities: all kinds of push-ups, exercises with pood-weight, pyramids of pull-ups or push-ups, throwing a heavy ball and other sports elements.
To top it off, Jason still usescircular training. According to the artist himself, it is not easy to sustain such a load. Sometimes it seems that you are about to fall and suffocate. But Statham copes with all the exercises and does not stop training for a day.
Some Stealth diet tricks
Jason absolutely does not use macaroni and bread. He forgot what fruit juices and alcohol are. The growth of Jason Statham and excellent physical form allow him to eat at least one cake per day. But no, the guy as a sweet dessert can afford only yogurt or fruit. The second rule, to which the star implicitly follows, is daily consumption of five and a half liters of water. All that he eats and drinks, the man writes in a special magazine to see if he made any mistakes. And the main limitation of Jason is the consumption of not more than two thousand calories per day.
The growth of Jason Stetham and the modeling career
With his growth, Jason has every chance of becomingbeautiful model. However, why does it have? He is a model. Although it is difficult to see him on the podium today, he prefers advertising and cinema. Jason Statham (height 173 cm - according to most media) began his career on television with advertising jeans.
With such external data and stellar positionJason does not count in Hollywood as a ladies' man. Today he has a relationship with the model of Rosie Huntington-Whiteley. Before that, he spent seven years with the actress Kelly Brook. However, one more short connection between Jason and singer Sophie Monk was noticed. This is, perhaps, the entire list of amateur wins of the actor. His sports achievements are much greater than the romantic ones. Probably, so it should be, the athlete must be resistant to all the woes of fate, even such as women. Although it is worth noting that the fair sex does not bypass the actor party.