What to read for self-development?

If you ask a person what to read forself-development, we will get many different answers. After all, each in his own way comes to this question. Here are some examples of books and periodicals where you can get ideas for personal growth.

Health

If you decide to lose weight by the summer. Or you just do not like your figure. You can read V. Nikolayev's book "Choice of food - choice of destiny". The author interestingly talks about the diet of a modern person, tells about the experience of diets. Lose weight smartly!

A whole cycle of books A. Carra is dedicated to eradicating bad habits. "Easy way to quit smoking," "An easy way to lose weight" is not all of the author's books. The writer presents the reader with a well-developed algorithm for ridding the body of harmful things. This book is for those who want to quickly and without tension change some negative points in their lives.

Psychology

Psychologists love to developpersonality. Not every one of us is ready to lie down on a couch or undergo a tedious psychological test. You can work on yourself and yourself. This section presents a huge number of books. Here are a few of them:

T. Vudgek "Training for the mind." The book will appeal to those who want to learn how to productively and quickly think. The author compares the brain with the muscle to be trained. The book lists the complexes and cycles of exercises, from the simplest to the most ingenious. "Pumping the brain - it's easy!", Says the author.

A. Pease "The Language of Bodily Movements". It has long been proven that facial expressions, posture and gestures of a person speak more than words. Allan Pease in his book teaches the reader how to read body language and poses. Want to become perceptive and see the interlocutor through and through - this is the book for you.

If you do not have time to make halfplanned. Always late for work and meetings. Learn to manage your time - that's what you need. Tracy Brian "Leave the fastidious, eat the frog!" - A book from a leading time management specialist. It provides tips and techniques for the effective organization of time, setting priorities, improving the quality of work. The book is a world bestseller on this topic.

And the last book in this category is V. Levi "The medicine for laziness." If you are not already familiar with this author, then this is an excellent excuse to do this. One of the most interesting of his books. The author acquaints the reader with what kinds of laziness are, how to deal with each of them. This book will be an excellent occasion to overcome yourself.

Fiction

Books P. Coelho. A number of small books will be interesting for those who want to delve into the philosophy of life. The author of the parable stories teaches what is good and what is bad. What is the meaning of life. For those who only discover the world of Coelho, it makes sense to start with the book "Alchemist." On the example of a complex history of human life, the author makes us think about why we live. By the way, this book is one of the favorites all over the world.

R. Bach "A Seagull named Jonathan Livingston". The author tells about the seagull, which learns the art of flying. Learns life. It is very easy to transfer analogies to real life. The book will be of interest to those who are looking for the answer to the question "Why live?". Bach talks about the importance of every moment in life. For those who want to reflect, I strongly advise.

Periodicals

For fans of glossy, smelling paintThere are also magazines that can be read for self-development. Men will find many interesting things for themselves in Men's Health. In each issue there are many articles about how to improve health, learn how to communicate with women.

But women will be interested in reading Cosmopolitan. In this magazine you can find interesting articles about beauty, family life, career. Everything is set out in an accessible language, many illustrations.

So, my dear reader. There are many interesting things that can be read for self-development. But do not forget that the main thing is desire.

Good luck!

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What to read for self-development

What to read for self-development